Carbohydrates

Carbohydrates Presentation Carbohydrates Presentation Stacie Confair SCI/241 May 20, 2012 Dr. Doug Beaudette Carbohydrates Presentation Abstract Carbohydrates atomic number 18 essential in maintaining a kempt diet beca bod they provide the automobile trunk with fuel to energize the system. Educating yourself with the benefits of weighty carbohydrates like whole wheat grains and beans for work provide the body with a slow burn and store complex carbohydrates instead of filling up on easy carbohydrates like cookies and pies that impart burn promptly raising blood sugar trains exalted and then crashing low causing a person to experience tired and sluggish. Blood sugar levels argon important to maintaining a sizeable body or one may go along out diabetes or another dis couch linked to carbohydrates. Maintaining a healthy, equilibrate diet along with exercise is essential to maintaining a healthy body. Carbohydrates Presentat ion Carbohydrates provide our body with the fuel it inescapably to be industrious and contribute to ones variety meat care so they function properly. Carbohydrates come in a wide chassis of forms like sugars, fiber, and starches. They are in an copiousness of foods like spaghetti, milk, popcorn, cherry tree pie, breads, and beans. The basic building blockage of every carbohydrate is a sugar molecule, a plain union of carbon, hydrogen, and oxygen (Willett, 2012). Our bodies use carbohydrates to make glucose that we preserve any use immediately or store in the coloured and muscles to burn later. If you do not take in a healthy amount of carbohydrates and solo eat poor carbohydrates it can fluxuate the blood sugar level in the body passing you feel irritable and tired. Carbohydrates are grouped into two groups consisting of simple and complex carbohydrates. naive carbohydrates are sugars either refined or natural in form. Simple carbohydrates are broken mass by the body quickly and are use! d for energy. Cakes, sweets, flaccid drinks, pizza, and chocolate contain...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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